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Does anyone else get ridiculously stressed/nervous before a fight or comp?
If so, how do you deal with it/overcome it?
I'm not talking about an actual fear of being harmed or anything girly like that, but more 'performance anxiety', fear of failure that sort of thing.
I used to throw up before rugby matches and it's that sort of thing - basically a massive adrenaline spike that seems to sap most of my cardio.
I too suffer from this, can be fighting fit, great cardio sparring hard for hours, technically have no doubts but come comp time it all goes.
Last edited by drunkguy : 04-25-2007 at 12:37 AM. Reason: no links
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