 RE: I need advice. I'm getting fatter. Tell me what I need to do to get back into shape!
If you train your body to eat once a day, anything more than that meal will be stored directly as fat. Eating 15 smaller meals a day is the way to go!!!!! [img]i/expressions/face-icon-small-smile.gif[/img] [img]i/expressions/face-icon-small-smile.gif[/img]
PS I said its the way to go, i didnt say it does fukc all [img]i/expressions/face-icon-small-smile.gif[/img] ) |